Investing in massage is an investment in your health.
Sports Massage, sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
Therapeutic Medical Massage, by definition, medical massage is a therapeutic massage prescribed by a physician and performed following the directives of that physician. Medical massage does not refer to any specific treatment method and can include various massage protocols and modalities. Medical massage is outcome-oriented instead of time-oriented. That means that instead of booking a client for a 50 or 60 or 90 minute session and working on their entire body with a little more emphasis on the back, neck or other affected area, the medical massage therapist will treat only the part of the body that the physician prescribes treatment for.
Deep Tissue Massage, Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury.
Massage for Relaxation, Our version of the classic Swedish massage, We use smooth, gliding strokes with firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is our version of a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Cupping Therapy, Cupping is the term applied to a technique that uses small cups as suction devices that are placed on the skin. Once the suction has occurred, the cups can be gently moved across the skin (often referred to as "gliding cupping). The suction in the cups causes the skin and superficial muscle layer to be lightly drawn into the cup. Cupping is much like the inverse of massage - rather than applying pressure to muscles, it uses gentle pressure to pull them upward. For most patients, this is a particularly relaxing and relieving sensation. Once suctioned, the cups are generally left in place for about ten minutes while the patient relaxes.
The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
AIS, Active Isolated Stretching (AIS) is one of the methods of stretching most used by today's athletes, massage therapists, personal/athletic trainers, and professionals. Active Isolated Stretching allows the body to repair itself and also to prepare for daily activity. The Active Isolated Stretching technique involves the method of holding each stretch for only two seconds. This method of stretching is also known to work with the body's natural physiological makeup to improve circulation and increase the elasticity of muscle joints and fascia.
WE ARE NOW ACCEPTING HSA/FSA!
|Cupping therapy||$45||/ 30 minutes|
|Deep Tissue Massage||$80||/ 60 minutes|
|Deep Tissue Massage||$110||/ 90 minutes|
|Massage for Relaxation||$80||/ 60 minutes|
|Sports Massage||$80||/ 60 minutes|
|Sports Massage||$110||/ 90 minutes|
|Therapeutic Medical Massage||$80||/ 60 minutes|